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Clinical trial data across phase II and phase III studies reveals a clear pattern

A joint position statement from the American Dietetic Association and the Dietitians of Canada concluded that carnitine does not improve athletic performance and might also promote heart disease symptoms

It also showed beneficial impacts on glycemic and blood pressure control as well as lipid metabolism in hypertensive patients without serious adverse effects such as liver and kidney dysfunction [181]

If you experience worsening fatigue, jaundice (yellowing of skin or eyes), abdominal swelling, or confusion, contact your GP urgently, as these may indicate progression of liver disease requiring medical assessment

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