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Either will be able to help you troubleshoot issues or point out common errors and, with telehealth on the rise, a video chat with a medical professional to observe your first shot is increasingly common
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Some individuals may experience mild injection-site reactions (e.g., redness, swelling) or occasional headaches
Only people with vitamin B12 deficiencies should take oral B12 supplements (thats about 6 percent of the US population under age 60)
Many people use supplemental B12 to improve energy and physical performance
Side effects like reactions at the injection site are common
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