l carnitine and l citrulline Yes — the ones we were talking about are L-Citrulline L-Arginine. 1. L- — more efficient, that's what watermelon converts to anyway. Usually sold as L-Citrulline or Citrulline Malate powder/capsule. 2 It naturally occurs in red meat and other animal source foods l carnitine l arginine l
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