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& Stec, D
doi: 10.3389/fendo.2025.1426854 123 IharaKSatakeEWilsonPCKrolewskiBKobayashiHMd DomZIet al
This is fundamentally different from taking melatonin
Many approaches to weight loss, including severe caloric restriction and even some GLP-1 medications, can lead to substantial loss of lean tissue along with fat
People with a lower starting body mass index tended to lose the highest percentage, while those carrying more weight lost a larger absolute number of pounds even if the percentage read lower
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