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Takeaways Vitamin B complex is a group of vitamins that are vital for your health and your development

Atrophic gastritis reduces the secretion of the stomach acid that is needed to separate vitamin B12 from proteina problem often made worse by proton-pump inhibitors and antacids or other medications

Injections may provide more predictable absorption, particularly for those with digestive or absorption difficulties

These are often referred to as MICC injections: Methionine Inositol Choline Cyanocobalamin , a form of B12 Other formulations of lipotropic injections with B12 exist, but MICC is among the most common

The injection itself takes around ten seconds