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doi: 10.1038/s41586-018-0849-9 6 YustaBBaggioLLKoehlerJHollandDCaoXPinnellLJet al

Ultimately, this makes it difficult to meet nutrition goals for protein, fiber, vitamins, and minerals

Lowering average blood sugar by even one point makes diabetes easier to manage, cuts the risk of long-term complications, and can even prevent type 2 diabetes in people who lose weight early enough

The frustration of a weight loss plateau can make the idea of combining treatments feel like a necessary next step