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Adequate vitamin B12 levels are especially important for older adults
What we DO know, however, is that only 20% (or even less) of the people with symptomatic B12 deficiency have anaemia or altered size of the red blood cells
The honest answer is more useful and less convenient: there is no universal dose that is correct for everyone, and the figures circulating on vendor pages and forums are not a safe basis for self-administration
There is, per ClinicalTrials.gov, no completed human efficacy trial for 5-Amino-1MQ
A well regulated nervous system
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