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Side effects tend to be milder and less frequent
Their use should be discussed with a licensed medical professional, and they should only be taken under a healthcare professionals supervision
Many patients report better sleep quality, less daytime tiredness, fewer headaches, improved concentration, greater energy, and a better overall quality of life
Here's how: It increases slow-wave (deep) sleep The most restorative stage of your sleep cycle is known as slow-wave sleep (SWS), also referred to as deep sleep
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