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population does not get enough B12 in their diet
The list can go on
There are multiple reasons why Vitamin B12 (also known as cobalamin) deficiency can occur, such as: 1
And if digestive discomfort is muddying your scale results, our natural strategies for reducing bloating walk you through evidence-backed fixes that dont come with a sodium bomb
For those following a plant-based diet, it is particularly important to supplement with iron and vitamin D alongside B12
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