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This decline in production worsens with a high stress lifestyle, poor eating habits or poor quality food, excessive toxins like smoking, alcohol or environmental pollutants and poor sleep amongst other reasons

10.3390/ijms21082781 191

L-Carnitine fumarate plays a crucial role in liver function by facilitating the transport of fatty acids into the mitochondria, where they are then broken down for energy, essentially helping to regulate lipid metabolism and potentially protecting against fatty liver disease (Non-alcoholic fatty liver disease NAFLD) by reducing fat accumulation in the liver

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In a recent paper in Nature, Wang et al