CoQ10 content comparison Raw beef heart 11.3-12.8 mg per 100g (highest food source) Raw pork heart 11.8 mg per 100g Raw chicken heart 9.2 mg per 100g Raw beef liver 3.9 mg per 100g Raw sardines 6.4 mg per 100g Cooked beef heart 7.7-10.9 mg per 100g (significant loss) Raw beef heart provides 2-3 times more CoQ10 than most other organ meats, and substantially more than the cooked version of itself
This post covers what the Bridge is, who qualifies, how it interacts with Medicares existing GLP-1 coverage for cardiovascular risk reduction, and how it connects to the previously-announced BALANCE Model
References: Hu W, Song R, Cheng R, Liu C, Guo R, Tang W, Zhang J, Zhao Q, Li X, Liu J
This is a big reason why these medications are designed for long-term use
PlexusDx compounded GLP-1 ranges $129/mo to $349/mo through 503A pharmacies, often among the most affordable option