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Lean sources like skinless chicken breast, fish, Greek yogurt, cottage cheese, and eggs are easier to digest and less likely to cause the bloating or stomach discomfort some people report early in treatment
Follow-up visits then support dose titration and side-effect management
This can lead to what some refer to as "Ozempic face," where the cheeks appear hollowed and the jawline becomes more pronounced
Serious side effects like pancreatitis occur in fewer than 1% of users
Reduced glutathione therefore serves as a functional downstream marker of how well methylation and sulfur metabolism are working together to support detoxification and oxidative balance
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