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However, individuals with rare genetic conditions like Lebers hereditary optic neuropathy or those with known severe hypersensitivities to cobalt should avoid these shots

In StatPearls [Internet]

There was also no long-term follow-up to assess if any delayed complications (for example, abnormal tissue growth or tumor formation) occurred after the injection

If you do notice any reaction at the injection site (such as warmth or a small lump), it can help to gently apply a cool compress

May improve heart health Some studies show that certain people could improve their heart health if they take B vitamins, but its not recommended for everyone