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however, there is hardly any talk about overdosing vitamin B12 and possible side effects
You can also collect from your local Superdrug pharmacy
Those with Poor Diets: Individuals who dont consume a balanced diet may be at risk of vitamin B12 deficiency
They work as coenzyme in several biochemical reactions to activate enzyme reaction of corresponding protein by creating holoenzyme
In a healthy diet, B12 comes from animal products
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