Biochem Pharmacol 2006
Real effects, like diabetes control and weight management, might only be possible when combined with a healthy lifestyle, like a proper diet with reduced-calorie intake, regular exercise and other healthy habits 17 , 18

Water, Centella Asiatica Extract (12.3%), Glycerin, Cetyl Ethylhexanoate, Cetearyl Alcohol, Glyceryl Stearate, Glutathione (1,000ppm), Niacinamide (1,000ppm), Madecassic Acid, Asiaticoside, Asiatic Acid, Solanum Melongena (Eggplant) Fruit Extract, Melaleuca Alternifolia (Tea Tree) Leaf Extract, Hydrolyzed Collagen, Beta-Glucan, Hippophae Rhamnoides Fruit Extract, Nelumbo Nucifera Extract, Artemisia Annua Extract, Oryza Sativa (Rice) Extract, Saccharomyces Ferment, Squalane, Sodium Hyaluronate, Dipropylene Glycol, Butylene Glycol, Hydrogenated Lecithin, Cholesterol, Xanthan Gum, Potassium Hydroxide, Disodium EDTA, Caprylic/Capric Triglyceride, Cyclopentasiloxane, Cyclohexasiloxane, Saccharide Hydrolysate, Sorbitan Stearate, Dimethicone, PEG-100 Stearate, Stearic Acid, 1,2-Hexanediol, Chlorphenesin, Carbomer, Caprylyl Glycol Ingredients subject to change at manufacturer's discretion

The choice between them is driven by cardiovascular risk profile, kidney function, cost, and availability rather than weight loss difference
This may include: Ferritin and iron studies Vitamin D Vitamin B12 and folate Zinc (and sometimes copper) Thyroid function tests Complete blood count and basic metabolic markers Our goal is not to replace your medical team, but to make sure your hair is part of the broader picture