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Without fresh vasculature, repair cells cannot reach damaged tissue in sufficient numbers (Sikiric et al., 2018)

When your levels are low, your body struggles to convert food into usable energy

Ask yourself: Do you often feel tired or mentally foggy? Are you a vegetarian/vegan? Do you have absorption issues or anemia? Are you over 50? If you answered yes to any of these, its worth checking your B12 levels

Extracellular vesicles: exosomes, microvesicles, and friends

This step is catalyzed by the lipoic acid synthetase (also called lipoyl synthase), an enzyme containing iron-sulfur clusters that act as sulfur donors in the reaction (5)