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However, the injectable route isn't without its own set of considerations

Five foods rich in B12 include: Beef - 3 ounces contains 1.5mcg of B12 Eggs - 1 large egg contains 0.6mcg of B12 Fortified cereal - one cup contains 6mcg of B12 Salmon - 3 ounces contains 4.9mcg of B12 Low-fat milk - 1 cup contains 1.2mcg of B12 Vitamin B12 is primarily found in almost all foods of animal origin

Storage Conditions: Store in a tightly closed container at -20C for long-term stability

That creates the conditions tissue needs to actually heal [1]

The skin requires essential nutrients to stay hydrated, reduce fine lines, and maintain a healthy glow