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Flow Wellness patients can reach out to our clinical team for guidance regarding potential next steps and monitoring recommendations
restrictions common Cigna Generally requires PA and step therapy UnitedHealthcare Coverage varies by plan
Distribute this across 3-4 meals (25-40g per meal) for optimal muscle protein synthesis throughout the day
Raw salads, fried foods, carbonated drinks, and very fatty meals are more likely to feel heavy for some users, although tolerance varies
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