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2530g Protein per meal, minimum OR 0.71g protein per lb of GOAL body weight daily Great sources include eggs, Greek yogurt, cottage cheese, chicken, fish, and legumes
This makes it more likely that you'll want to stop taking GLP-1s at all, which means you won't gain their benefits
A professional will always consider this connection, ensuring your treatment plan addresses the root cause and supports your overall health without any guesswork
Most GI symptoms peaked between weeks 4 and 10 and faded by week 12
At present: There is no strong evidence that GLP-1 receptor agonists directly cause universal micronutrient deficiency
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