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Both medications also carry important warnings and are not appropriate for everyone, which is exactly why a medical evaluation comes first
If someone loses 40 pounds but a large chunk of that is lean mass, they may end up smaller but weaker, flatter, more tired, and more prone to regain once appetite comes back or the medication changes
Lean individuals should use a skin pinch
Effects of psyllium therapy on stool characteristics, colon transit and anorectal function in chronic idiopathic constipation
A: According to FDA prescribing information and clinical trial data, the most common side effects are gastrointestinal: Nausea : 20-44% of users (most common) Diarrhea : ~30% of users Constipation : 24-30% of users Vomiting : 9-24% of users Abdominal pain : 10-20% of users Side effects are typically most intense during first 1-2 weeks at a new dose level and improve significantly by weeks 3-4 at steady dosing
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