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5,13 Meta-analyses indicate that probiotics can produce small but statistically significant reductions in body weight and BMI in adults with overweight or obesity when taken for at least eight weeks, particularly when multiple strains are combined

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The drugs are expensive, with Wegovy costing $1,349 a month and Ozempic $892 if they're not covered by insurance, Insider's Gabby Landsverk reported

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Stimulating Insulin Production : GLP-1 helps the pancreas release insulin, which lowers blood sugar after meals and helps store nutrients