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Pause, assess, recalculate, and resume only when the cause is identified

Lipid radicals bind with oxygen (O 2 ) to produce a lipid peroxyl radical (LOO), which yields hydrogen from adjacent PUFA to form lipid hydroperoxides (LOOH) and a lipid radical and simultaneously initiate a new lipid radical chain reaction (Hassannia et al., 2019)

Talk to a professional: As with any new supplement, it is always a good idea to consult with your healthcare provider, especially if you are taking other medications

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It does make you look younger as it stimulates the telomerase activity which triggers telomere elongation