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4.5 Immunity In recent decades, substantial progress has been made in elucidating how gut microbiota regulate neuroinflammatory processes through peripheral immune mechanisms
Studies have found that eating sulphur-rich fruits and vegetables can reduce oxidative stress by increasing glutamine levels
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Furthermore, taurine serves as an antioxidant, fighting harmful oxidative stress that can damage cells
Clinical studies suggest that visible brightening effects may be observed in about four weeks, particularly when it comes to pigmentation and overall skin clarity
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