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Protein-rich foods and healthy fats also nudge GLP-1 upward and slow digestion, which is why a protein-first plate keeps you full for longer.[11] [5] Simple natural GLP-1 foods that fit everyday Indian meals include: High-fibre staples: whole dals, rajma, chana, sprouts, oats, barley, and millets instead of only refined rice or maida

Liraglutide (Saxenda) requires daily subcutaneous injection, which means more frequent needle exposure but allows patients to become accustomed to the injection routine more quickly

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NAD+ is a critical coenzyme to produce energy and regulate key bodily functions