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doi: 10.2105/AJPH.2013.301597, 11 BoyeK.RossM.ModyR.KonigM.GelhornH
Look for supplements that list Lactobacillus rhamnosus or Lactobacillus reuteri on the label, and consider pairing them with fermented foods like yogurt, kefir, or kimchi for broader microbiome support
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Garvey WT, Mechanick JI, Brett EM, Garber AJ, Hurley DL, Jastreboff AM, et al
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