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Besides showing cardioprotective effects, it has been shown to suppress inflammation and prevent the release of IL-6 levels [5]
People with diabetes often excrete too much thiamin via the kidneys, putting them at risk of deficiency
Annals of Clinical and Translational Neurology
In contrast, in Ayurvedic medicine and Western herbalism, turmeric serves primarily as an anti-inflammatory agent [57, 59]
Absolutely better sleep and lower stress directly improve complexion and hair health
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