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In the diet, L-carnitine is mainly found in red meat, making its required intake particularly difficult for vegans and vegetarians to meet
it could signal an underlying imbalance
A positive correlation of serum 25-hydroxyvitamin D concentration with cognitive function
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People who are vegetarians mainly rely on their endogenous production of carnitine.[ref] While the OCTN2 transporter is important in carnitine uptake, in some tissues, such as the lungs and intestines, carnitine can also be absorbed by passive diffusion.[ref][ref] The expression of the OCTN2 transporter is regulated by estrogen receptors and PPARs
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