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Ensure adequate calcium and vitamin D intake
For more information on B-vitamin safety, the Linus Pauling Institute at Oregon State University is a great resource
If you are B12-deficient, your doctor will determine how much of the vitamin you need to take
In obesity and metabolic dysfunction, NNMT is often overexpressed in adipose tissue, depleting nicotinamide and lowering NAD+ availability [2]
The mechanism is indirect: improved energy supports adherence to diet and exercise, and lipotropic agents support liver fat metabolism
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