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These coenzymes can exist in oxidized (NAD + and FAD) or reduced forms (NADH and FADH2)
Int J Environ Res Public Health 16
Even with excellent clinical trial safety data, individual responses may vary
Short answer: If you can absorb B12, high-dose oral B12 (1,0002,000 mcg/day) is as effective as intramuscular injections for normalizing levels in most people (AAFP
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