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Alcohol can deplete glutathione levels, while excessive caffeine might interfere with vitamin C absorption
Always consult a qualified healthcare provider before making any medical decisions
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Oral Glutathione Some small trials (250 mg/day to 500 mg/day) using the oral form of glutathione report fair improvements in skin brightness, especially over sun-exposed areas
In our studies, we were unable to detect a difference in fasting levels of GLP-1 (following saline injection), but this may be due to a difference in fasting duration (4 h vs overnight)
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