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It typically presents as macrocytic megaloblastic anemia and neurological impairments, including sensory and motor disfunctions, predominantly in the lower extremities, ataxia, and in more advanced stages cognitive decline progressing to dementia, as well as psychiatric disturbances ( Subclinical B12 deficiency, however, is far more prevalent, affecting up to 26% of the general population
B6 is also involved in over 100 enzyme reactions in the body
So, for a 1000 mcg dose, you need 1 mL
Mainly found in animal products such as meat, poultry, fish, eggs, and dairy
One 10 mg vial provides roughly 1620 days of material at the 600 mcg/day target, and longer during the ramp weeks
