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Magnesium Magnesium is an overlooked GLP-1 nutrient, but its important because it supports hundreds of metabolic reactions and can help with common side effects of GLP-1 medications, such as: Constipation Muscle cramps Fatigue Poor sleep What magnesium helps with on GLP-1 Magnesium may help support: Bowel regularity Muscle relaxation Sleep quality Energy production Stress resilience Healthy metabolic function Because magnesium is involved in hundreds of processes in the body, low intake can affect how you feel in more ways than people realize

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Approximately 20 to 30 percent of Caucasian populations and up to 50 percent of Asian populations carry the Met allele

Kidney Int 83:517523 Lewis EJ, Hunsicker LG, Clarke WR, Berl T, Pohl MA, Lewis JB et al (2001) Renoprotective effect of the angiotensin-receptor antagonist irbesartan in patients with nephropathy due to type 2 diabetes