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musculoskeletal disease (rheumatoid arthritis, psoriatic arthritis)
In more extreme cases, drinking too much plain water without replacing electrolytes can dangerously dilute blood sodium, a condition called hyponatremia, with serious neurological consequences
MyProtein further emphasizes that L-carnitine reduces delayed onset muscle soreness, which helps athletes and active individuals maintain performance over time
While some foods or medications may temporarily darken stool, melena can indicate gastrointestinal bleeding, which may require prompt medical evaluation
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