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Adjunctive dietary intervention for bipolar disorder: a randomized, controlled, parallel-group, modified double-blinded trial of a high n-3 plus low n-6 diet
Human trials demonstrate that two weeks of glutathione supplementation (1g daily) significantly reduces exercise-induced blood lactate elevation and prevents the decrease in intermuscular pH that typically occurs during intense physical activity
Probiotics - live beneficial bacteria - can help restore and maintain a healthy gut microbiome
doi:10.3390/microorganisms11061491 26
Regular check-ups, reporting new or worsening symptoms, discussing all medications, and asking questions ensure ongoing communication with healthcare providers
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