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Week 12 and beyond brings a new normal

Stress management techniques such as mindfulness or cognitive behavioural approaches may also prove beneficial, as psychological stress can independently affect menstrual function

As the digestive system adjusts and blood sugar levels stabilize, energy levels tend to return to normal

The good news: in addition to enhanced glycemic control and weight loss, cardiovascular outcomes trials (CVOT) with GLP-1 RAs suggest a positive impact on several cardiovascular risk factors for patients with T2D

Doctors say the goal isnt simply to lose weight, its to improve overall body composition and long-term health.