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Dosing Information Usual Zepbound Dose for Weight Loss and OSA (Adult) Initial dose: 2.5 mg under the skin (subcutaneously) once a week

"I will only increase if weight loss is below 0.5 pounds per week for three consecutive weeks AND my technique is optimized AND my lifestyle factors are stable." Pre-committing prevents emotion-driven escalation decisions

Everything below is reasonable extrapolation from constipation, IBS, and general population research, not a head-to-head study in people on these drugs

Additionally, there are some warnings to know about these drugs

Other fruits and vegetables contain smaller amounts