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One study found that a single night of sleep deprivation was associated with a significant reduction in glutathione and other antioxidant levels
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Vitamin C: l mt cht qu quen thuc vi ch em ph n trong vic chng oxy ha, gip sng da, loi b thm nm, m so v em li ln da ti tn, rng r
Yes, daily supplementation is safe at doses between 250 and 500 mg for most adults
Additionally, they can be easily degraded by endogenous nucleases in plasma and tissues
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