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However, reduced hunger can lead to unintentional undereating of protein, putting your lean muscle at risk during weight loss

Your provider helps you choose based on your goals and history

Resistance training, also called strength training and usually associated with lifting weights, helps us: Stay agile and reduce the risk of falls as we age

You may be eligible if you: Have a BMI over 30, or Have a BMI over 27 alongside a weight-related health condition, such as high blood pressure or heart disease If you are currently taking prescription medication or managing an existing medical condition, this should be discussed with a healthcare professional before starting treatment

For patients with Graves disease who are not suitable candidates for tirzepatide or prefer alternative approaches, several evidence-based weight management options exist