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Review all medications with the prescriber, follow titration instructions carefully and never increase a dose early because weight loss has slowed
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This powerful antioxidant is essential for detoxification, immune support, and overall cellular health
What if I have a history of thyroid cancercan I still use tirzepatide
Aim for at least 2 litres of water daily Include electrolyte-rich foods like bananas, yoghurt, nuts, seeds, and leafy greens Reduce alcohol consumption, which can worsen dehydration and fatigue Stress management Chronic stress depletes energy and can compound medication-related fatigue
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