warning that its "Vitamin O" product was, among other things, being marketed with unsubstantiated health claims
Although this isnt a direct effect of B12, improving energy and well-being can lead to better appetite control and fewer emotional eating episodes
Its essential for the upkeep of various organ systems, cellular metabolism, and brain functions, plays a critical role in energy metabolism, immune function, and nerve health
A lot will depend on the severity and longevity of your B12 deficiency as to how long before there is no further improvement or recovery
Sublingual troches / lozenges: 50200 mcg per troche, 12 times daily , dissolved between cheek and gum for 1520 minutes