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Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods
Find out how and when to take it so your body gets the most from it
E.AivaliotiE.ParaskevisD.et al
Luciano, J
Understanding how a single 10mg vial fits into this schedule helps with planning and budgeting
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