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If your B12 is elevated and youre not supplementing, see your doctor
B12 is essential for red blood cell production and DNA synthesis both crucial for healthy hair follicle function
This is particularly true for patients also taking steroids[8]
Oral Supplements : Oral supplements are widely available, and research suggests that, at high doses, they can be just as effective as injections for correcting deficiency[21], making them a viable alternative for many individuals
When a woman is coming out of the pregnancy stage already depleted in her iron stores, followed by the birthing process (which often results in blood loss and further iron depletion), she can enter the demanding phase of breastfeeding with already low iron stores
