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Here's what we'll cover Here's what we'll cover Here's what we'll cover Key takeaways Theres no official semaglutide diet, but experts generally recommend eating a reduced-calorie, nutrient-dense diet
Helps maintain digestive comfort
Stop using Victoza and notify your healthcare provider right away if you have severe stomach pain, with or without vomiting
Both aerobic exercise (150 minutes weekly) and resistance training improve GLP-1 signaling efficiency, meaning your existing hormone levels trigger greater metabolic effects
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