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Vitamin B12 helps to boost metabolism, aiding in the efficient breakdown of fats and proteins
If any of those sound familiar, especially if youre vegetarian, over 50, or on long-term acid reflux or diabetes medication, a B12 shot is a low-risk way to find out if low B12 is part of the picture
Glutathione can directly neutralize ROS such as lipid peroxides, and also plays a major role in xenobiotic metabolism
NAC is a precursor of glutathione, which means it is necessary for its production
Some people like to use bothstarting with NAC for gentle, foundational support, and layering in liposomal glutathione during times of high stress, inflammation, or active detox
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