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The standard dose is 1000 mcg (1 mg) per month
Strict vegetarians and vegans can run low on fortified foods or supplements
Folic acid is used to treat anemia caused by low red blood cell count and may decrease the risk of heart disease by lowering blood homocysteine levels
Benefits of B12 Shots: What to Expect The most important thing to remember about B12 shots is that they are an ongoing treatment for vitamin deficiency
Without intrinsic factor, oral supplements won't work, making injectable B12 for humans often necessary
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