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The FDA's GRAS determination confirms safety for oral consumption as a food ingredient
May your protocols stay effective, your fat cells stay cooperative, and your results stay consistent.
This is a very high dose of vitamin B12, over 400 times the recommended daily intake for adults
With TRT, some things can take longer before you notice effects, however
The authors concluded that due to the high prevalence of MTHFR variants and how crucial it is to assure pregnant women get adequate supplementation, L-methylfolate may be the best option to avoid blood folate deficiencies. The study also notes that excessive ingestion of folic acid could mask an undiagnosed B12 deficiency, and that it was unlikely that methylfolate would mask a B12 deficiency in the same way
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