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Beetroot Yogurt Power Bowl A simple high-protein breakfast or snack with antioxidants and healthy fats: 1 cup plain Greek yogurt or coconut yogurt 1 tsp beetroot powder cup blueberries or raspberries 1 tbsp chia seeds 1 tbsp pumpkin seeds 1 tbsp almond butter Drizzle of honey (optional) Stir beetroot powder into yogurt

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The most commonly reported side effects are gastrointestinal and include nausea, vomiting, diarrhoea, and abdominal discomfort