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All of the B vitamins play an important role in your bodys metabolism and health, but vitamin B12 plays a particularly prominent part
Your bod needs a steady flow of B12 to function properly
If you experience a gradual onset of numbness, prickling, tingling, or sharp shooting pains in your feet you may be a candidate for B12 injections
However, its best to get your nutrients from whole foods, not sugary, ultra-caffeinated beverages
The most common sites for Vitamin B12 injections include the deltoid muscle in the upper arm and the gluteus maximus muscle in the buttocks
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