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Gutbrain signaling research: Exploring how amylin-related signaling contributes to appetite and satiety pathways in brain regions involved in hunger regulation

In parallel, natural antioxidants and phytochemicals (e.g., polyphenols, flavonoids) are gaining traction due to their multifaceted properties, including anti-inflammatory, antimicrobial, and antioxidant activities

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Adjusting meal frequency, portion size, or food choices is often discussed as a way to support energy and daily function