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The GLP-1R agonist exendin-4 was shown to promote neurogenesis in the subventricular zone region in a neurodegenerative disease rodent model (Li et al., 2009
Gut 69 , 19751987 (2020)
For this recipe, Katie Janeczek (MS/RDN/LDN), dietician and nutritionist at Ciba Health, recommends adding a serving of quinoa, roasted Brussels sprouts and/or steamed asparagus to round out the meal
Some other foods can help, as well
Despite the theoretical concerns about medication absorption, clinical trials havent demonstrated significant problems with most common medications
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